"The breath is an opening where we consciously can affect the subconscious.
Over time and through practise it becomes possible to choose where there was no choice before.
"I Breathe so I can choose."
Conscious Connected Diaphragmatic Breathwork, is a safe and powerful breathing practice that releases stress from the body. You dive into the unconscious mind and here we can stop the Monkey Mind, release trauma, find creativity and feel a connection to ourselves, nature, all beings and even the universe.
You do this through a simple breathing technique through about an hour. The workshops are between 3 and 5 hours, because we prepare, initiate and round up. So theres time for the process to sink in.
Breathwork helps to:
Siljangade 1, G5
2300 København S